Doug Leclair Training and Fitness
Peak performance marathon running by Immudoug
Wednesday, 3 August 2011
What should I eat before I run? | RunKeeper
Here's a few suggestions for you to fuel up before your run or ride!
What should I eat before I run? | RunKeeper
I chow down on steel cut oats, banana, yogurt smoothie before a long run.
Best of running and riding,
Doug Leclair
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